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Ready for a kickass 36-minute HIIT workout?

HIIT (high intensity interval training) is strength meets cardio. In each class, your trainer will be coaching you on how to “be a badass with a nice ass” by burning fat and building muscle!

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Personal Training (Virtual)

Still virtual, but a bit more personal. Want to reach your goals faster? These 1 on 1 sessions with a trainer will cater to your specific goals and needs. Each workout is designed specifically for you, with even more attention to detail and form. …Get 4 sessions a month with our pricing plan or book 1 session at a time.

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Personal Training (In-Person)

Let’s get personal; it’s the best way to reach your fitness goals. 1 on 1, face-to-face sessions give you that extra personal touch. Each workout is created for your goals and needs, with your trainer guiding you through the form. We provide the equipment, so you just have to show up, and focus on your workout…Get 4 sessions a month with our pricing plan or book 1 session at a time.