
BE A BADASS WITH A
NICE ASS
Interactive feedback, compete with friends, and more on any device at any time. Learn how to build muscle, increase stamina, and cut fat with our elite team of trainers, stretch instructors, and dietitians. Whether you are a beginner or advanced, our team can help you to become a better you, every day.






Our Workouts

HIIT
Training
Reach your optimal heart rate zone for burning fat and building muscle. HIIT is strength meets cardio. Join our HIIT community for live workouts daily or choose for our library of 100's of on-demand classes, with new ones added every week.
Your First 7 Days Are FREE
No charge until 7 day trial ends. Cancel anytime.
Save over 15% on annual plans
HIIT STUDIO
On-Demand + Live!
Best Value
$36
/month
$360
/year
HIIT LIVE!
Daily Live Workouts
$15
/month
$150
/year
HIIT WORKS
On-Demand Classes
$25
/month
$250
/year
Prices in USD. All subscription options offer you the first 7 days free, unrestricted access to specified content and/or services of HIIT36. Subscriptions are charged after the 7-day free trial has been completed and will auto-renew at the end of each subscription period. You can cancel auto-renewal at any time.




Meet The Team

Arianna Brusa
Fitness Trainer
A stickler for form and a ray of encouragement, Arianna keeps your heart rate and your spirits up.

Cat Swanson
Fitness Trainer
Meow! Cat is a beam of energy and positivity, she turns every workout into good times and a good sweat!

Kelsey Decker
Fitness Trainer & Stretch Instructor
With her unofficial title being, 'The Most Stretchiest', Kelsey helps our members with mobility and recovery.
Class Schedule
Dec 11 - Dec 17
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Why Members Love

Daniella
HIIT36 is amazing! It's convenient as you can choose Live workouts or Recorded. Either way, you will for sure get your butt kicked and every muscle group will be sore! Arianna coaches you every step of the way and pushes you to the limit. There is no slacking off!
