Arianna Brusa working out

BE A BADASS WITH A
NICE ASS

Interactive feedback, compete with friends, and more on any device at any time. Learn how to build muscle, increase stamina, and cut fat with our elite team of trainers, stretch instructors, and dietitians. Whether you are a beginner or advanced, our team can help you to become a better you, every day. 

Arianna Brusa lunging
iPad playing HIIT workout
iPhone playing HIIT36 workout

Our Workouts

Coach Arianna Brusa doing push-ups HIIT36

HIIT 
Training

Reach your optimal heart rate zone for burning fat and building muscle. HIIT is strength meets cardio. Join our HIIT community for live workouts daily or choose for our library of 100's of on-demand classes, with new ones added every week.

Your First 7 Days Are FREE

No charge until 7 day trial ends. Cancel anytime.

Save over 15% on annual plans

HIIT STUDIO

On-Demand + Live!

Best Value

$36

/month

$360

/year

HIIT LIVE!

Daily Live Workouts

$15

/month

$150

/year

HIIT WORKS

On-Demand Classes

$25

/month

$250

/year

Prices in USD. All subscription options offer you the first 7 days free, unrestricted access to specified content and/or services of HIIT36. Subscriptions are charged after the 7-day free trial has been completed and will auto-renew at the end of each subscription period. You can cancel auto-renewal at any time.

 
 
 
 

Let's Get Social

  • Facebook
  • Instagram
  • TikTok

Meet The Team

Arianna Brusa HIIT36 trainer

Arianna Brusa

Fitness Trainer

A stickler for form and a ray of encouragement, Arianna keeps your heart rate and your spirits up.

Cat Swanson HIIT36 trainer

Cat Swanson

Fitness Trainer

Meow! Cat is a beam of energy and positivity, she turns every workout into good times and a good sweat!

Kelsey Decker HIIT36 trainer

Kelsey Decker

Fitness Trainer & Stretch Instructor

With her unofficial title being, 'The Most Stretchiest', Kelsey helps our members with mobility and recovery.

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Why Members Love

HIIT36 logo

Daniella

HIIT36 is amazing! It's convenient as you can choose Live workouts or Recorded. Either way, you will for sure get your butt kicked and every muscle group will be sore!  Arianna coaches you every step of the way and pushes you to the limit. There is no slacking off!

Person jumping, HIIT Training, HIIT36 trainer

HIIT Us Up

Don't be shy. Ask us questions, spill the tea, or just let us know what's on your mind. 

Thanks for submitting!