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Keep it Going: 100 Core Challenge

  • 30दिन
सभी स्टेप को पूरा करने वाले हर एक व्यक्ति को कार्यक्रम समाप्त होने पर एक बैज मिलेगा।

विवरण

100 Core Challenge is exactly what it sounds like - 100 reps of a different exercise for the core every day for 30 days! Keep it Going on your New Year's resolutions, your fitness journey, your climb towards the goals you've set. Whatever you're striving for, these challenges are meant to be added to what you're already doing for fitness and will keep you moving and accountable every single day for 30 days. No equipment is required in this challenges, so you can accomplish your daily exercise from anywhere! On that note, set your reminders on your calendar and let's get going!

आप मोबाइल ऐप के माध्यम से भी इस कार्यक्रम में शामिल हो सकते हैं।

क्या आप पहले से ही एक प्रतिभागी हैं? लॉग इन करें

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