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Keep it Going: 100 Core Challenge

  • 30dias
Todos os participantes que concluirem todas as etapas receberão um selo quando o programa terminar.

Sobre

100 Core Challenge is exactly what it sounds like - 100 reps of a different exercise for the core every day for 30 days! Keep it Going on your New Year's resolutions, your fitness journey, your climb towards the goals you've set. Whatever you're striving for, these challenges are meant to be added to what you're already doing for fitness and will keep you moving and accountable every single day for 30 days. No equipment is required in this challenges, so you can accomplish your daily exercise from anywhere! On that note, set your reminders on your calendar and let's get going!

Você também pode participar desse programa pelo app mobile.

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